Everything You Should Know About Perimenopause

Everything You Should Know About Perimenopause

It’s now that we can talk about perimenopause. If you remember, your grandmother, your mother and her grandmother all referred to the transition from menopause as “the changes”. There is much to discuss today with the advancement of research and acceptance of the uniqueness of women’s overall health.

Perimenopause, which can appear more extreme than puberty, of this life-changing experience. “Women begin to experience changes much earlier than menopause. However, rather than a steady decline, the changes are uneven. As the ovaries slow down, hormones change.

Half of the global population (women/people assigned to women at birth) experiences perimenopause. Half of those experience it indirectly. Each perimenopause is different.

What Is Perimenopause?

Peri means near and perimenopause, or the transition from regular periods to no menopause is 12 months after the last period.

The end of menstruation signifies the end of ovulation. The stoppage of ovulation and slow estrogen production causes changes. It’s gradual, and every woman will experience different effects.

What Are The Symptoms?

Not all women experience perimenopause. Each woman is different and has her perimenopause. Women can experience hot flashes (heart palpitations), migraines, fatigue and weight gain for different lengths of the day. Symptoms can change over time.

Other common symptoms may occur, including frequent timing, nature, and signs that vary by person.

  • Night sweats (nighttime hot flashes)
  • Sleep disturbance (from hot flashes or hormonal changes).
  • Difficulty in concentrating; forgetting people
  • Headaches
  • Depression and anxiousness (especially if predisposed; hormonal imbalances could worsen).
  • Joint pain
  • Vaginal dryness, pains with sexual relationships
  • Urinary modifications

It is not known if perimenopause can lead to weight gain. However, it can cause weight redistribution in the stomach, hips and thighs. This is described as a body that changes from a pear shape to an apple shape. This is one change that all women can expect, including slimming ones.

Your closest family members are the best people to help you prepare. Ask your mom, older sister, and aunts when they stopped having their period. Ask them about the symptoms that led to it. Ask them how much time it lasted. They may not be familiar with the term or comfortable talking about it. This is because we are giving this stage more respect. They may have some insight into what to expect.

Why Is There A Menopause Transition?

The natural function of an organ is affected by a loss of function. However, it will continue working for a period of time. The hormone levels of the ovaries do not automatically stop functioning.

When Does Perimenopause Officially Begin?

The average age is 47. However, it’s impossible to know when perimenopause is going to occur.

Talk to your doctor if you are experiencing perimenopause in the early stages (under 40 years). Talk to your doctor if you are unsure if there is an underlying condition. Discuss treatment options and fertility status. Also, discuss how you can reduce your chance of developing other health problems like osteoporosis.

Is It Possible To Verify That You Are In the Perimenopause?

You don’t have to confirm this stage of your life, but you should talk to your doctor about any symptoms affecting your quality and life. There may not currently be any tests that can verify your symptoms because hormones are subject to change during perimenopause. For more info, visit Lifeline Medical Associates.